Health Benefits of Vitamin B12

Best for

Heart Health

Healthy Aging

Best Taken

In morning before meals

See Nutritional Facts


3rd Party Tested


Heavy Metal & Microbe Tested

Vitamin B12 supplements & Doses

Vitamin B12 is an essential vitamin to cognition, energy, and the nervous system. Formulated with the bioavailable methylated form to maximize the benefit for your health needs.

Learn more for yourself from the


studies on Vitamin B12

Find out if this vitamin is right for you

Get Started

Mood & Stress

Strength & Fitness

Healthy Inflammatory Response


Hair, Skin & Nails

General Wellness

Weight Management

Sleep or Energy

Memory & Brain Health

Vitamin B12 can affect sleep, so it's best taken early in the day.

B12 can be found in food such as meats & fish.

B12 levels can be measured in your blood by a health care practitioner to help confirm ideal dosing.

Vitamin B12 can interact with some common medications. We have accounted for some, as per the lifestyle questionnaire you completed, and adjusted your recommendation. However, it may be indicated to discuss supplementation with your health care provider to ensure it's right for you.

Vitamin B12 is the only water-soluble vitamin that the body stores, but has no upper limit of intake and very low potential for toxicity.

Not intended for children. If you are pregnant, may become pregnant or are lactating, do not use these products without first consulting your health care provider.

B12 is involved in the production of red blood cells - those little, red cells that transport oxygen throughout the body for optimal functioning.

B12 is found in some foods, however, absorption relies on adequate digestion and high doses to maximize absorption through the gut.

Genetic SNPs play a role in various steps of B12 absorption, transport, and/or conversion to active forms inside your cells.

The methyl group from methylated B12 is used in the body to help regulate neurotransmitters, hormones, and DNA.