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Health Benefits of Vitamin D
Best for
Immune Support & Balance
Healthy Aging
Best Taken
Before or after meals
Non GMO
3rd Party Tested
Hypoallergenic
Heavy Metal & Microbe Tested
Sources & Supplements of Vitamin D
Vitamin D is produced when the skin is exposed to UV rays from the sun, but it can also be taken as a supplement and is found in some foods. It is essential in the maintenance of the bone structure, cell growth, immune function, and mood.
Learn more for yourself from the
studies on Vitamin D
Find out if this vitamin is right for you
Mood & Stress
Strength & Fitness
Healthy Inflammatory Response
Hair, Skin & Nails
General Wellness
Weight Management
Bone & Joint Health
Vitamin D is fat-soluble and is best absorbed when taken with a meal.
Absorption of fat soluble vitamins can be enhanced when taken with healthy fats, oils, or fish oil supplements.
Vitamin D can be found in fatty fish, some dairy products, mushrooms, and fortified foods.
Vitamin D in low doses is generally safe and well-tolerated. Vitamin D levels can be measured in your blood by a health care practitioner to help confirm ideal dosing.
Vitamin D can interact with some medications. We have accounted for some, as per the lifestyle questionnaire you completed, and adjusted your recommendation. However, it may be indicated to discuss supplementation with your health care provider to ensure it's right for you.
Not intended for children. If you are pregnant, may become pregnant or are lactating, do not use these products without first consulting your health care provider.
Vitamin D deficiency is very common areas with limited or seasonal sun exposure.
Vitamin D is produced in the skin from cholesterol, when exposed to sunlight.
Vitamin D is both a vitamin and a hormone.
Vitamin D helps with the absorption of calcium and phosphorous - making it essential for bone health.